Do you often suffer from migraines, and love to drink coffee? Well, it’s time for you to lay off that coffee drinking habit. Scientists have discovered if a migraine sufferer drinks more than three cups a day is vulnerable to an attack. A team of Harvard scientists carried out the clinical trial, which reveals it takes a massive amount of caffeine to trigger a painful episode. During the study, scientists have found that drinking a minimum of three caffeinated drinks a day has ties with people having regular migraine headaches. In other words, excessive consumption of caffeinated products increases the probability of migraine on the same or the next day. Although drinking up to two cups of coffee does not affect much to migraine sufferers.
Scientists have probed more than 90 people facing painful episodes of headache, migraine. It is an initial stage headache disorder that ranges from moderate to severe. Sometimes, people often have weakening headaches which continue for weeks. The study revealed when migraine patients drank three cups of caffeinated drink; it resulted in a 40% rise in the risk of having an attack. Even more, it had increased by 161% after consuming up to five cups. Elizabeth Mostofsky, study’s leading author, said having one or two cups of caffeinated drinks a day reveals no risk in triggering a migraine.
According to the study, published in the American Journal of Medicine, caffeine consumption has a massive impact on migraines. Scientist says all things depend on frequency and dosage. On one side, caffeine offers a healing effect and kills the pain. While on the other hand, it may initiate an attack. Fellow scientist Dr. Suzanne Bertisch said, there have been some researches which reveal immediate risk of migraines with day to day changing caffeine consumption. Still, the exact reason behind such painful headache episodes remains unclear. As per scientists, it is a result of abnormal activities in the brain. Besides, other probable activators are depression, stress, hormonal imbalance, anxiety, and lack of sleep. Health experts suggest some primary painkillers as a way to treat migraine.